$25

Hands-On Restorative Yoga Workshop

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Kerbey Lane Healing Arts

3703 Kerbey Lane

Austin, TX 78731

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Esther Bramlett has been YRT certified yoga teacher for eight years and has been a practicing clinical deep tissue therapist for seven. In attempting to find a holistic practice that focuses on recharge and restore the body, she has decided to combine her two loves: restorative yoga and massage, to create a class that will totally relax and clinically correct the body. In this Hands On Restorative Yoga Class, we will explore mostly seated or reclining postures which use multiple props to support the body, and using therapeutic touch will facilitate a deep opening in the fascia. Use of heated props will also be utilized. Each posture will be held longer than in other classes- about 15 minutes per pose, to allow Esther to gently enhance the posture with therapeutic touch. The dynamic of the class will be meditative, focusing on the breath and using the breath to find opening and ease in the body. The purpose of this class is to find a total state of ease and allow for deep healing. Limited to just 10 students per class, Esther will have a chance to learn the needs and values of each body during the 90 minute practice. Providing complete attention to detail, individualized care and service for each yogi, this workshop is a customized practice for the individual in need of a class that relaxes and corrects the musculoskeletal system and allows for ultimate restoration.

*There will be two classes hosted on December 9th, one from 5:00-6:30pm and one from 7-8:30pm. $25 per class*

**each class is limited to 10 students**

***props are limited at Kerbey Lane so please bring your own Mat, blocks and blanket***

For more information and to register for the class visit: http://www.estherbramlett.com/

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Date and Time

Location

Kerbey Lane Healing Arts

3703 Kerbey Lane

Austin, TX 78731

View Map

Refund Policy

No Refunds

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