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Hammersmith Free Gut Health Workshop

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Location

W6 0NQ

107 Hammersmith Grove

London

W6 0NQ

United Kingdom

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Join a free 1 and a half hour workshop about gut health and mind - body connection. We often associate gut health with nutrition and while this is a big part of it, it is not all. Find out how to approach gut health from a physical perspective through exercise and reconnect with your body not only on an intellectual level but deeply through your feeling of internal organs.

During the workshop we will show you many exercises to:
- Improve blood circulation
- Remove excess waste from your gut
- Improve your nutrient absorption
- Learn about mind - gut connection and much more

Everyone and anyone is welcome :)
Please wear comfortable clothing as we will be doing physical exercises.

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Location

W6 0NQ

107 Hammersmith Grove

London

W6 0NQ

United Kingdom

View Map

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