Half-Day Retreat; Refresh and Refocus on peaceful in life

11828 Johnson Lake Rd., Lakeside

A Half-day retreat where you can refresh and refocus on finding peace in your life.

Peace point meditation San Diego

Half-Day Retreat: Refresh and Refocus on peace in lifeJoin us for a Half-day retreat to find inner peace and recenter yourself. In today's fast-paced world, it's crucial to take time to **refresh** and **refocus** on what truly matters. This in-person event offers a sanctuary for you to unwind, reflect, and embrace tranquility. Let go of stress and distractions as you immerse yourself in a calming atmosphere. Discover new ways to enhance mindfulness and find balance in your daily life. Don't miss this opportunity to prioritize your well-being and nurture peace within.We extend our sincere gratitude to the participants of the March Half Day Retreat. Thank you for sharing your positive energy with us. We hope these photos, capturing the serene moments of our event, will inspire others to discover inner peace through meditation.

Half-day Retreat: Refresh and Refocus on peace in life9:00 - 9:20am Orientation/ light stretching9:20 - 10:20 am Introduction to Meditation / Meditation Session10:30 -10:45 am mindful activity10:45 - 12pm Wisdom Talk / Meditation Session with Sharing Loving Kindness12pm - 1pm Lunch