$40

Gymnastics Clinic - New Order CrossFit (Intermediate/Advanced)

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New Order CrossFit

6408 Tryon Road

Cary, NC 27518

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No Refunds

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Come learn from a gymnastics specialist who recently competed at the 2017 CrossFit Games! The focus of this clinic will be handstand push ups and ring muscle ups. We will go over how to properly warm up for these movements and associated mobility/flexibilty. We will cover how to get better, more efficient movement and also how to get stronger for WODs. If you are close to getting your first muscle up/handstand push up or have them and want to get more efficient movement, you should sign up!

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Date and Time

Location

New Order CrossFit

6408 Tryon Road

Cary, NC 27518

View Map

Refund Policy

No Refunds

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