$35

Gymnastics Clinic at CrossFit Invoke

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CrossFit Invoke

1701 South Saunders Street

Raleigh, NC 27603

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Come learn from a gymnastics specialist who recently competed at the 2017 CrossFit Games! The focus of this clinic will be handstand push ups and muscle ups. We will go over how to properly warm up for these movements and associated mobility/flexibilty. We will cover how to get better, more efficient movement and also how to get stronger for WODs. If you are close to getting your first muscle up/handstand push up or have them and want to get more efficient movement, you should sign up!

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Date and Time

Location

CrossFit Invoke

1701 South Saunders Street

Raleigh, NC 27603

View Map

Refund Policy

No Refunds

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