San Francisco, California
London, United Kingdom
Springtime 10K Training Group
Goal: Free Eight-Week Specific Training for Springtime 10K
Duration: Begins on Monday, January 30, and continues every Monday until March 27
Time: 5:45 p.m.
Location: Myers Park at the Picnic Pavilion overlooking the pool (904 Myers Park Drive)
Preparation: Please be prepared to run 2 miles at your own pace on the first day
Training plans: Training groups will be available for different groups based on the needs of the participants. It is expected to include groups for beginning, intermediate and advanced runners.
The training run will begin with a two-mile loop that all runners will run the first week. More advanced runners may add on miles by running extra loop(s). Additional miles will be added as the training run progresses.
Helpful Hints: Be prepared to begin running at the starting time and be dressed appropriately in proper running shoes and reflective clothing. Running headlamps could be helpful as well. Running partners are encouraged, but solo runners are welcome as well.
Requirements: No fees. You may register and sign a waiver form on the EventBrite website. We will be training on sidewalks and on the road on portions of the actual Springtime course. All participants are responsible for their own safety. Each week course maps will be distributed and volunteers will be out there running with the group. All participants who follow the program will be able to successfully complete the Springtime 10K run.
Contact: Sean or Amanda Hudson at email@example.com for more info.