The Gut and Psychology Syndrome (GAPS) diet is the healing protocol for profound gut and immune system healing. The diet removes immune suppressing foods and provides all of the nutrients needed to repair the gut and microbiome, both of which are central to optimal health. Numerous physical and mental health ailments are caused by leaky gut and an imbalance in the microbiome, including food allergies, autism, ADHD, sensory processing disorder, depression, and anxiety. In this hands-on workshop, we will cook and sample GAPS food staples and prepare you with the knowledge to get started on the diet. You will have a hands-on opportunity to get involved in the healing process and make one of the key healing foods in the GAPS diet to take home to share. Join us and learn how to heal yourself and your family through food at the deepest level of nutritional healing.

FAQ's:

Is my registration/ticket transferrable? Refund policy: Due to the nature of the fee structure associated with ticket sales and refunds online and having to purchase the correct amount of beverage supplies and containers for the class ahead of time, the Academy of Culinary Healing has a no refund policy for all tickets purchased. It is recommended that you find someone else to take your place at the class if you are unable to attend. If you are not able to make the class, the amount you have paid, minus any processing fee incurred at the time of payment may be put toward a personalized nutrition consultation with Amy, for up to one year following the date of purchase. It will be up to you to provide a receipt of your class purchase to receive a credit in the amount of the class.

Where can I contact the organizer with any questions? amy@academyofculinaryhealing.com

What are my parking options at the event? Parking is available in the front and back of the Capitol Group's building.