Actions and Detail Panel
Mon, April 3, 2017, 6:00 PM – 7:00 PM CDT
Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Take time for yourself Monday evenings as we come together for relaxation, friendship and support. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to help gain control over anxiety, reduce stress and relax.