GUIDED RELAXATION
Free
GUIDED RELAXATION

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Gilda's Club Kansas City

21 West 43rd Street

Kansas City, MO

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Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Take time for yourself Monday evenings as we come together for relaxation, friendship and support. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to help gain control over anxiety, reduce stress and relax.


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Date and Time
Location

Gilda's Club Kansas City

21 West 43rd Street

Kansas City, MO

View Map

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