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Guided Relaxation-NKC Hospital

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North Kansas City Hospital

2790 Clay Edwards Drive

North Kansas City, MO 64116

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Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Take time for yourself this Monday evening as we come together for relaxation, friendship, and support. Amy Ruse-Cheung, LCSW, LSCSW will teach mind-body techniques, such as guided visualization, mindfulness, and meditation, to help us learn how to gain control over anxiety, reduce stress and relax. This class will continue on the first Monday of every month at the Clubhouse near The Plaza.

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North Kansas City Hospital

2790 Clay Edwards Drive

North Kansas City, MO 64116

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