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Guided Meditations for Relaxation

New Haven Free Public Library

Wednesday, January 9, 2013 from 1:00 PM to 2:00 PM (EST)

Guided Meditations for Relaxation

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attendee Ended Free  

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Event Details

 Another kind of energy is that which we find within. You are invited to experience a group meditation and guided relaxation with Leslie Palumbo.

Learn to connect with the sense of peace permeating everything through energy work and the use of in-the-moment meditation techniques such as inner body awareness, the breath, nature, stillness, silence, and surrender.

 

Leslie Palumbo, LCSW,  is a psychotherapist, Reiki master, and meditation teacher who uses a combination of mind-body approaches in her private practice. She has studied with Pema Chodron and Eckhart Tolle, and works with energy modalities in the Usui tradition. She is currently writing and leading retreats, group and individual teachings on the gifts of grief. Learn more at www.lesliepalumbo.com

 

Have questions about Guided Meditations for Relaxation? Contact New Haven Free Public Library

When & Where



New Haven Free Public Library (IVES)

, 06510


Wednesday, January 9, 2013 from 1:00 PM to 2:00 PM (EST)


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New Haven Free Public Library

The New Haven Free Public Library includes five branches located in New Haven CT. Please visit our website for complete information, including a community calendar of events in the Greater New Haven area.

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