San Francisco, California
London, United Kingdom
When & Where
Ligia M. Houben
As a Certified Clinical Hypnotherapist, Ligia specializes in relaxation and getting into profound meditative states, which helps you achieve a sense of calmness and joy. Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills any time you may experience stress.
Throughout our meditation we have minutes of silence so you embrace a deeper connection with your inner self. The class ends with a conversation over green tea and dark chocolate.