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Body and Soul Acupuncture and Massage

7 Beeches Lane

Woodstock, CT 06281

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Eventbrite's fee is nonrefundable.

Event description
Guided Mediation with Take Time to Heal

About this Event

With the new year approaching it's a perfect time to recharge your soul and leave behind the woes of the past year.

Meditation is one of the many tools that we can use to rebalance our mind body and soul. Group meditation enhances our abilities to reconnect with ourselves and others. Creating waves of healing energy for the collective.

We will begin with a short discussion about meditation and go through a few simple meditations you can practice with at any time. Followed by a 50 minute guided visualization form of meditation. The guided meditation portion will take place either lying or sitting comfortably. You will be guided to a deeper state of relaxation as we focus on clearing our energy, rebalancing and grounding.

Take some time for YOU and join us for some relaxation and self-care.

Dress for Comfort. Bring your favorite blanket, pillow or cushion.

Please arrive 10-15 minutes early to get set-up.

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Date and Time

Location

Body and Soul Acupuncture and Massage

7 Beeches Lane

Woodstock, CT 06281

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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