Guided Holistic Health Retreat
$225 – $250
Guided Holistic Health Retreat

Guided Holistic Health Retreat

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Cottage in the Country

Zeeland, MI 49460

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Many people think that they are doing just fine. But if we are not taking the time and energy to deal with what is happening in our hearts as life unfolds, we are not living wholeheartedly. This retreat is an opportunity for you to step away from the busyness of life, to create space and devote time and energy for new life to thrive in the desolate places of your soul. Think nourishment for your entire body and soul. Everyone is welcome here. We are a team that is trained and dedicated to nourishing your heart, soul and mind. We cannot wait to meet you.

What you will experience:

Space and time to think, clear your mind, find clarity, process, feel, grow.

Organic, locally sourced, seasonal food planned and prepared by two holistic health coaches who specialize in nutrition and taste!

One on one sessions with a licensed therapist, holistic health coach, and/or spiritual director.

Morning and evening energizing and restorative yoga (all supplies provided) led by a certified yoga instructor.

Rest for your body and your mind.

Group sessions on finding balance in life, identifying the source of your emotions, finding your voice, and clarity on what nourishes you so that you can do those things more often!

Guided solitary time...if the idea of solitude intimidates you, we will have prompts to help you use this time for maximum growth and clarity.

Beautiful accomodations (Suttons Bay House in Feb and April and Cottage in the Country {Zeeland, MI} in Jan).

As a team, we see the benefit of solitary time, but we also recognize the importance of community and connection. These retreats embody both of those elements. You will have time to yourself, but we will also be building connection among women. This also gives you a chance to practice authenticity. Pain and hardship can empower us and become the most fertile ground in the soil of our lives. To get there, we must be willing to acknowledge the struggle. Authenticity is the manifestation of that humility. Isolation breeds insecurity and depression. Authentic relationships protect against that, and empower us all to live more grace-filled, wholehearted lives.

In essence, as you become more holistically well (body, mind and spirit), you have the capacity to be a change agent in your life...and beautiful growth can begin to occur all around you: in your relationships, marriage, parenting, work, etc. We are so excited to assist you in this brave step towards health...you are worth this investment!

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Cottage in the Country

Zeeland, MI 49460

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