Guided Forest Bathing Walk - Rancho Penasquitos

Event Information

Share this event

Date and Time

Location

Location

Canyonside Community Park (Los Penasquitos, San Diego, CA)

12350 Black Mountain Rd.

San Diego, CA 92129

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Learn the Japanese healing practice of shinrin-yoku, aka forest bathing. Proven by 40 yrs of research to relieve stress and anxiety.

About this Event

PLEASE NOTE: The date has been changed to Saturday, Sep 28th.

Have you heard of "shinrin yoku," the Japanese healing method of "forest bathing"? Learn how to de-stress and de-compress from the hustle and bustle of every day life! This guided nature walk will help you to relieve anxiety and start on your path of self-healing through nature. Our nature guide, Frances, will help you to find your balance and teach you the skills of "forest bathing", a scientifically proven method of relieving anxiety and increasing creativity.

This guided walk will be in the Los Peñasquitos Canyon, in the heart of San Diego County. Come join us to learn the skills to release the anxiety of every-day craziness and re-connect with nature! No skill or fitness level required for this gentle walk.

- Arrive 5-10 minutes early to check in.

- We begin promptly at 9:00 am.- Check the local weather for appropriate clothing. We suggest layering if you have sensitivity to cold.

- Bring a bottle of water

- Bring a blanket or towel to sit upon

Parking is plentiful. Meet at the trailhead, at the end of the baseball fields. Make a right just after the baseball fields to park on the dirt lot on the left or the paved, lined spaces adjacent to the field on the right. Trailhead is just opposite that, on the other side of the driveway.

Disclaimer—by attending this walk you agree to the following:

Hold Harmless Agreement: I, the participant, agrees to hold harmless Earth Connect and its guides for any and all claims for personal injury and/or property damage in which damage and injury is or appears to be proximately caused in whole or in part by my participation in this event.

PHOTO PERMISSION: I give permission for Earth Connect to use, without limitation or obligation, photographs which may include my image or artwork for purposes of promoting programs.

Date and Time

Location

Canyonside Community Park (Los Penasquitos, San Diego, CA)

12350 Black Mountain Rd.

San Diego, CA 92129

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved