Guided Breathwork & Nature’s Remedies: The Healing Power of the hive

Mindful Breathing, Mindful Beekeeping: Discovering Nature’s Remedies

Come join us for a unique event at Gortagarry Community Hall where we will explore the calming practice of mindful breathing alongside the fascinating world of bees. Connect with nature's remedies as we delve into the therapeutic benefits of both practices. Whether you are a seasoned beekeeper or new to mindfulness, this event offers something for everyone. Don't miss this opportunity to relax, learn, and discover the wonders of nature!

Through breathwork and insights into the healing gifts of the hive, you’ll experience how mindfulness and nature work together for balance and vitality.

What to bring: Yoga Mat, blankets, eye mask(optional) & a small pillow (optional).

We will start the morning off with our breathwork class and after this we will be doing a tasting and demo of the wonderful products from Old Cottage Honey.

Directions: Eircode E45FA43 and the event will take place beside the school in the community hall.