Group Training: Butts & Guts

Enhance your lower body and core with a dynamic session focusing on glutes, legs, and abs. Perfect for any fitness level, this workout combines strength exercises with cardio bursts to help you tone up, burn calories, and build confidence. Strengthen your lower body and core with a boost of energy and empowerment!
Ages: 16+
Must register 2 hours before class starts, call 248-629-0206 after the two hour window!