Cost: £5 - to be paid on arrival

‘Fitness’ looks different for everyone, for some it is to be able to walk into town to do the shopping. For others, it’s to complete an iron man challenge or to be fit enough to run around after the kids. Therefore, at the Natural Body Cafe, we tailor all fitness sessions to the individual to help you achieve your specific goals. Even in our group workout sessions, your current fitness level and goals are all taken into account.