Sunday, September 14

Grounding Through Change

UNDER 16 WITH PARENT OR LEGAL GUARDIAN

Embrace the season of change through grounding and mindfulness practices in nature.

By You Bloom Yoga+Wellness

Date and time

Location

Adell Durbin Park

3300 Darrow Road Stow, OH 44224

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour
UNDER 16 WITH PARENT OR LEGAL GUARDIAN
Free venue parking

If there is one consistent part of life, it's that change is inevitable. Instead of resisting change, embrace the possibilty of looking at it from a fresh perspective. During this hour we will move through a variety of grounding and mindfulness practices aimed at preparing the mind for accepting change.

A yoga mat or blanket is recommended for this practice.

Please dress appropriately for the weather.

If you register for this event you will receive an email 24 hours before the event with final information.

Organized by

You Bloom Yoga+Wellness

YouBloom LLC, founded by Sarah Waite, is a trauma-informed wellness business with the mission of helping You Bloom. YouBloom was created out of the belief that growth and healing requires several key factors- community, movement, nature, and education. In order to encourage this well rounded growth, YouBloom offers a variety of programs including hike+yoga adventures, nature educational programs, in studio yoga classes, bodywork, and community outreach. Sarah herself is a 200 hour yoga practitioner, forest bathing guide, Thai Massage practitioner, and Level One Leave No Trace Educator.