$25

Grounding Meal + Ayurveda Talk

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Sun Moon Yoga Studios

615 South Front Street

Mankato, MN 56001

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Ayurveda Talk + Grounding Meal

About this Event

Ayurveda Wisdom: 3 Keys to a Healthy, Happy Life

*** Consider attending the cacao ceremony beforehand! Buy tickets here: bit.ly/37o53lm

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Everyone ought to be waking up to each day feeling clear, energized, and inspired. Yet, few people are.

Most people subsist on a steady diet of late-night TV + fast food that is neither fulfilling nor nourishing.

With poor habits, the effects build up over time.

A lack of healthy habits leads to everything from lethargy, depression, anger, weight gain, and physical ailments.

Dis-ease is not an isolated, or personal, problem — it's an epidemic; all the result of being stuck in poor micro habits.

​Healthy habits are the glue.

If you aren’t evolving your habits with a set formula,

I guarantee that you are underperforming in every area of your life.

When our body is thriving, other parts of our lives thrive.

So here are 3 simple steps to help you live into the best version of YOU.

The steps I've spent months curating, testing, and exploring.

I’m sharing it all with you: Ideas, techniques, and solid action steps that will radically change you and your world from the inside out.

We will share a traditional Ayurvedic meal to understand how harmonious food combinations encourage harmony in body and mind.

You will leave our discussion with a deep respect for your bio-rhythms and daily practices to experiment with on your own.

Food will be made with organic ingredients: vegetarian, gluten-free, dairy-free.

***Pre-registration Required***

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Date and Time

Location

Sun Moon Yoga Studios

615 South Front Street

Mankato, MN 56001

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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