Grieving through the Holidays Grief Circle
By Andrea Gerrard - Integrative Grief Guide
Online event
Overview
This is such a tender time of the year, so we will gather to navigate the holidays with gentleness and care, remembering those who we miss.
In this circle, we’ll honor what’s been lost, tend to what remains, and be held in a space where your grief is met with compassion. Our time together will include:
A grounding ritual, meditation, reflection and prompts, and an optional opportunity to share your sorrow, your love, and your story.
For a soulful experience, find a comfortable place within your home that is as private as possible. Select your favorite candle and other meaningful items that you can surround yourself with - including your favorite journal, your favorite cup of tea or something to sip on, photos and other mementos if that speaks to you. This is your time to be with both the grief and the love that you carry.
Category: Health, Mental health
Good to know
Highlights
- 1 hour 30 minutes
- Online
Location
Online event
Frequently asked questions
Organized by
Andrea Gerrard - Integrative Grief Guide
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