Dana Cavalea, Yankees Strength Training & Conditioning Coach will share stories & insights from some of the top performers & excerpts from his new book “Habits of a Champion”. Dana will be mingling at the start of the meeting and be available to sign his book afterwards.

Dana trained the Yankees to their World Series win in 2009.

He was also the MLB Nolan Ryan award recipient that year, voted by his peers as the top strength & conditioning coach.

Dana has worked with some of baseball’s greatest players; Mariano Rivera, Alex Rodriguez, Derek Jeter & many other Yankees throughout his 12 years with the team.