$99 – $139

Greensburg, PA: Wisdom of Rhythm Retreat with Jim Donovan

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Location

Satya Yoga

105 West 4th Street

3rd floor David Mateer Center for the Performing Arts

Greensburg, PA 15601

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Refund Policy

Refund Policy

No Refunds

Event description

Description

On Nov 8-9. 2019, Jim Donovan will offer a very special Autumn rejuvenation retreat called "The Wisdom of Rhythm" at Satya Yoga in Greensburg, PA.

This brand new experience is for any who loves the spiritual side drumming and sound healing and is looking for a immersive experience.

During the experience you'll discover how to use rhythm and sound for better health and personal transformation.

There are only 50 total seats for this event which will be sold on a first come -first serve basis.


Schedule:
Fri. Nov. 8 , 2019

5:30 PM - Arrival and registration

6 PM- 9 PM - Program Part 1


Saturday, Nov 9, 2019

9 AM- 11:45 - Program Part 2

Lunch Break 11:45 AM -1:00 PM

1:00 PM- 3:00 PM Program Part 3

3:00 PM - 3:30 PM Social time,


We recommend bringing a lunch.



Beginners warmly welcomed. Drums Provided. Space is limited to 50 participants.

No refunds, however, tickets are transferable.


Wisdom of Rhythm Retreat
Drumming. Sound Healing. Mindfulness.
with Jim Donovan M.Ed.

At the Wisdom of Rhythm Retreat, you'll have an opportunity to take part in an array of enjoyable and beginner friendly musical activities including:

Group Drumming & Expressive Music Creation
Brain Building Rhythm Exercises
Sound Healing Techniques
Drumming and Meditation

Experience the camaraderie of a safe, supportive and friendly group of people where you can feel comfortable to just be yourself- without the pressure of being “good” at music.

The program is composed of three interconnected concepts that will focus on:
Developing and practicing creative drumming skills
Personal wellness and becoming the next best version of you
Renewing and deepening your connection to your inner wisdom

Learn a balanced array of evidence-based techniques that will help you to:
Relieve stress & anxiety
Get deep, more restful sleep
Gain mental clarity
Increase and sustain your energy

Expect:
A clear purpose
Actionable steps
Activities to do and feel
Inspiration to go further
Social connection opportunities

A limited number of drums are available to borrow. Beginners are warmly welcomed.

Jim Donovan M.Ed. is a professional musician, Assistant Professor at Saint Francis University and TEDx speaker. His mission is to share the healing power of music through education and performance. He specializes in placing music and wellness programs in organizations who focus on people with disabilities and people recovering from addiction. Donovan performs with his band Sun King Warriors and was a founding member of the 3-time platinum band Rusted Root. There he co-wrote the song “Send Me on My Way” featured in the movie Ice Age and became the first song on Mars where it “woke up” NASA’s Mars Rover.

View his TEDx Talk How to Trick Your Brain Into Falling Asleep: https://youtu.be/A5dE25ANU0k


http://www.JimDonovanMusic.com/

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Date and Time

Location

Satya Yoga

105 West 4th Street

3rd floor David Mateer Center for the Performing Arts

Greensburg, PA 15601

View Map

Refund Policy

No Refunds

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