Gratitude Yoga for Kids

Enjoy the gift of experiencing a Kidding Around Yoga class that promises to keep the attention of your little one with a yoga workshop for kids, yoga-themed songs & dances, mindfulness activites, a trip to the "Secret Garden" and much more!

On top of the yoga fun, this Gratitude KAY (Kidding Around Yoga) class will be centered around welcoming an appreciation for what we have by giving back to children in our local community during the "Karma Yoga" aspect of our class. We will be working with the ROCKing in Rochester organization that supports inner city children and their families.

Each class in the 4 week session is open to children 3-12 years old. Parents are invited to join in or simply observe the beauty of their child as he/she strengthens his/her body and mind from our waiting area.

• Class 1 Thankful for Food: November 17th 10-11am (*Participants are invited to bring in a canned or boxed food item)

• Class 2 Thankful for Education: November 24th 10-11am (In class activity to honor our teachers)

• Class 3 Thankful for Play: December 8th 10-11am (*Participants are invited to bring in an unwrapped gently used or new toy)

• Class 4 Thankful for Health: December 15th 10-11am (In class activity to send loving kindness to ill children)

One class is $15 (2+ children in a family is $12.50 each)

Or save $10 by signing up for all 4 classes for $50!

Class maximum is 20 children.

Please bring a yoga mat and water bottle.

We promise to warm your bodies, minds and hearts!

Namaste,

Christy Neu

Kidding Around Yoga Instructor

and

Megan Cormack

Webster Fit Body Boot Camp Owner