Take this time to REST, RETREAT and TRANSFORM in GRATITUDE!!!
All-inclusive: A 5 day, 4 night wellness retreat with comfortable lodging, freshly prepared vegetarian based meals and snacks, morning yoga, meditation, stretch mix, one 60-minute massage per person, daily 2-4 hour activities (examples: kayaking, biking, hiking, paddle boarding, dune climbing, etc.), airport pick up and drop off (times are limited) and a great gift bag for each participant!
Accommodations: Sleeps 10 people maximum. 4 bedrooms (2 queen beds, 4 singles beds, 1 queen futon), 2 full bathrooms, kitchen, dining room, living room, large deck for our morning classes, fireplace indoors, fire pit outdoors and plenty of space to rest and relax.
Surround yourself with nature, in a peaceful, private home, only miles from Lake Michigan and the Sleeping Bear Dunes National Lakeshore, which is one of the nation's best-kept secrets according to Good Morning America.
Breakfast: Fresh juiced or blended (kale, spinach, apple, ginger, lemon based blend), assorted fresh baked items, GF granola options
7 AM: Morning yoga, meditation, stretch mix
9 AM: Breakfast
11 AM: 4-hour kayaking trip
1 PM: Lunch packed for day trip
3 PM: Massage and relax, down time
6 PM: Walk to dinner, farm to table style meal, gratitude reflextion time
$800 per person for single beds in shared rooms
$1000 for unshared, queen bed in a private room
$1200 to share the private queen size bedroom ($600 each if split evenly)
*Space is limited and room selection will be given on a first come, first serve basis. Check out the Early Bird Special ($100 off for the first 4 people to purchase before Jan 1st) and ask about payment plan options.
Not included: Flights (fly to TVC Cherry Capital Airport), travel insurance, gratuity (recommended for the masseuse) and any add-on services (additional Personal Training or Massage Sessions, one-hour $45).
Retreat hosted by me, Kendra Gail Beelen owner of KGB Fitness Inc. Email: firstname.lastname@example.org
Payment: Payment plan options available on request but all payments are due, in full, by July 15. Payments can me made via Eventbrite or Pay Pal with the option to pay with a debit or credit card. All checks or money orders must be made out to KGB Fitness. A receipt will be given for all payments. Note: KGB Fitness health form and consent form must all be filled out, signed and submitted with payment.
Cancelation Policy: In the case that a participant has to cancel, they will be refunded, minus a $100 deposit up until 60 days before the retreat start date. No refunds of your deposit or any additional payments will be given for cancellations within 60 days of the retreat start date. In the case that the host has to cancel the retreat, all funds will be refunded in full.