It's the perfect time of the year to reflect, enhance our practice of gratitude and begin the new year with a deeper understanding of our blessings and challenges.
Please join us for a workshop on the power of gratitude in our daily lives brought to you by Mindful Muslims. We will have an afternoon of guided mindfulness meditations, skill building and reflections on readings from Muslim sages and poets. Come to unwind, gather in community, and deepen your sense of gratitude in the beautiful space, at Zazen SF.
You will walk away with practical steps on bringing mindfulness and gratitude into your daily life.
"If you are grateful, I will surely give you more and more" - The Holy Quran (14:7)
*light snacks and refreshments will be served.