Free

Gratitude Gathering - Yoga & Qigong fundraiser for YYC charity

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Parkdale United Church

2919 8 Ave NW

Calgary, AB T2N 1C8

Canada

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Core Energy Wellness presents it's 9th annual Gratitude Gathering in Calgary.

This year's fundraiser event will donate proceeds to the Calgary Drop In Centre.

Join Munira Jiwa and Heather Good as they guide you through a simple and joyful blend of gentle yoga and Spring Forest Qigong practise.

Life asks us to expand and contract; as we contract with the darkness, we can expand with the light.

All too often, fear and stress take a hold and the state of contraction becomes our norm.

In our gratitude gathering, we use the power of gentle yoga and qigong to help you cultivate and shift to an expansive state. Open your heart, your mind and your body as we transition into the winter season.

Harmonize your body, mind and spirit.

No previous yoga/qigong experience is necessary.

Chair yoga is available for those unable to practise on the floor.

Stay for tea and connect with our community after the session is complete.

Please bring:

Yoga Mat

Water bottle

Journal and pen

Suggested Donation- $20 - $40 collected at door

About the facilitators:

Munira Jiwa, BScPT (Physical Therapy) is a spreader of Qi~Joy at her Calgary based busines Core Energy Wellness (www.CoreEnergyWellness.com) . She is Spring Forest Qigong (SFQ) Master and is passionate about sharing this simple and powerful self-healing meditation practise, developed by Master Chunyi Lin.

Heather Good MSW (Social Work), Hypnotherapist, Yoga Instructor, Beyond Addiction Yoga Path to Recovery Program, Energy Medicine enthusiast loves to bring in mindfulness and expansion of self into her yoga classes.

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Date and Time

Location

Parkdale United Church

2919 8 Ave NW

Calgary, AB T2N 1C8

Canada

View Map

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