This meditation focused class will encourage the practitioner to delve deep, exploring topics of gratitude and intention setting that will be incorporated with movement and restorative poses. This class is accessible to most skill levels and props and modifications will be incorporated.
Preregistration and payment is required either online or in person.
​$62.50
This is a five week course, Wed's 9:00 - 10:30 am (January 2nd - 30th)