Question 1

Do I need any experience to attend?

Accepted Answer

No experience is necessary. This workshop is open to all levels and is beginner-friendly.

Question 2

What should I bring?

Accepted Answer

Please bring a yoga mat and towel, or rent one from us! We will supply a blanket and bolster for the ultimate relaxation experience.

Question 3

What should I wear?

Accepted Answer

Wear comfortable clothing that allows you to relax fully. Layers are recommended in case the room temperature changes.

Question 4

Can I attend if I'm pregnant?

Accepted Answer

Yes, sound baths are generally safe during pregnancy, but please consult with your healthcare provider beforehand.

Question 5

Is this suitable for children?

Accepted Answer

This workshop is designed for adults. Please contact the organizer if you'd like to discuss attending with a child.

Question 6

What if I fall asleep?

Accepted Answer

That’s completely okay! Many people drift off during sound baths—it’s a sign your body is deeply relaxed.

Question 7

Are walk-ins allowed?

Accepted Answer

Yes, but we recommend booking in advance, as space is limited and sessions may sell out.

Grateful & Grounded | A Restorative Sound Bath Experience