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Got Stress? Learn, Laugh, and Let Go!

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Colby-Sawyer College

541 Main Street

Ware Student Center

New London, NH 03257

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2nd Annual Wellness Connection Conference

Featuring Keynote Presenter, Robert Rivest, internationally admired performer and teacher of health, literacy, stress relief, mindfulness, & laughter yoga.

Don't miss out on this information and interactive conference, designed for people who are looking to learn more about stress and techniques to reduce it in their lives. Attendees will have the opportunity to participate in three breakout sessions:

Mindfulness Robert Rivest will lead you through mindfulness exercises and stress relief techniques that will help you relax, focus, concentrate, and intreact, mindfully.

Stress Management Join Ashley Warner, MD for a discussion on the importance of recognizing your stress cues and utilizing stress reduction techniques.

Stress Free, Healthy, Affordable Cooking Are you looking to take the stress out of your meal planning and cooking? Robin Peters from the UNH Cooperative Extension will teach you how to make easy meals that are healthy and affordable.


This is a FREE event. Space is limited. Registration is required by May 11, 2018.

Questions? Contact 603-526-5093 or wellness.connection@newlondonhospital.org


Presented in partnership by The Wellness Connection, New London Hospital, and Dartmouth-Hitchcock's Partners for Community Wellness.

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Date and Time

Location

Colby-Sawyer College

541 Main Street

Ware Student Center

New London, NH 03257

View Map

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