GOODWRK: Hump Day
Free
GOODWRK: Hump Day

GOODWRK: Hump Day

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Frederick Douglass Circle Plaza

New York, NY

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Event description

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Get Over the Hump with our weekly Wednesday NIght Workout. A fast pace, upbeat series of total body circuts designed to help improve mobility, strength, endurance, speed, and prevent injury. 

Meet: 7:30pm inside Frederick Douglass Circle Plaza (W110 St & Frederick Douglass)

End Time: 830pm

Bag Check. 

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We hope you can make it!

Cheers,
Percell Dugger

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Date and Time
Location

Frederick Douglass Circle Plaza

New York, NY

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