Actions and Detail Panel
GoodNight Yoga and Massage Pay-As-You-Go Option
Wed, May 17, 2017, 7:45 PM – 9:00 PM EDT
We start the class with a short Yang (dynamic) practice to move the energy of the day out of your body and prepare you for a slower YIN-inspired sequence. Yin is a quiet, inward practice that uses long, passive holds to get into the deep connective tissues. Emphasis is on the hips, groin & low back. In each YIN-inspired pose, you will receive blissFul adjustments and Thai yoga massage. An absolutely beautiful way to let go of the stress and tension of your day. All levels welcome.
Try it FREE on Mar29th with classes starting Apr5th for a 10 week series. Registration is required.
$10/class when registered. $15/drop-in if space allows.