$10

Good Morning Community Yoga at Sleep Bedder

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Sleep Bedder

2855 El Cajon Blvd. #4

San Diego, CA 92104

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No Refunds

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Description

Community Yoga at Sleep Bedder was created with the intention of fostering self-healing through yoga asana for anyone with the desire to practice.

Three times a week we hold space to host intimate, all-levels appropriate (beginner friendly) yoga asana sessions, with extra focus on a healthy back and calm nervous system.

Our small class sizes ensure that the instructor is able to have eyes and hands on anyone needing help customizing their practice to ensure the most optimal and safe experience possible.

This weekly Wednesday 9am "Good Morning Yoga" session is led by Amanda LaLonde, who teaches in a dynamic style that integrates the importance of physical, mental, and emotional healing by incorporating meditation, mindful breathing, sound healing, and classical hatha postures.

Classes are also held Tuesday & Thursday evenings at 7:30pm.

2 student minimum - 8 students max

RSVP or ticket required

$10 suggested donation

please RSVP for each session by purchasing a ticket here, calling 619.287.2337, texting 619.847.1275, or emailing info@sleepbedder.com.

Complimentary mats, blankets, and straps included as needed.

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Date and Time

Location

Sleep Bedder

2855 El Cajon Blvd. #4

San Diego, CA 92104

View Map

Refund Policy

No Refunds

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