Good gut health with plant-based medicine and fermented foods

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Soul Food Kitchen

973 saucchiehall street

Glasgow

G3 7TQ

United Kingdom

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No Refunds

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Join Medical herbalist Lucie Bradley and fermenting food and nutritional expert Janice Clyne to learn more about how to improve your gut health using medicinal plants and fermenting. This 2 hour workshop will help you learn more about why gut health is so vital for optimal health. You'll learn which herbs can be used for treating digestive disorders, herbs to heal your gut and why, with detailed information about different herbal preparations and dosages. Followed by learning about fermented food and drinks, with a practical demo of making your own saurkraut. Explore your senses through herbal tea tastings, and a variety of fermented food products.

This workshop is not to be missed if you are interested in holistic health and wellbeing, and are looking to take charge of your health by learning more about how to use herbs safely, and what foods could be beneficial.

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Date and Time

Location

Soul Food Kitchen

973 saucchiehall street

Glasgow

G3 7TQ

United Kingdom

View Map

Refund Policy

No Refunds

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