Good Girl Rehab: Overcome Your Fear of Conflict
Thursday, April 4, 2013 at 6:00 PM - Thursday, May 9, 2013 at 8:00 PM (PDT)
Is it hard to speak up for yourself?
Are you afraid of what others will think if you ask for what you want?
Do you find yourself getting angry, but not knowing how to express it?
Do you avoid speaking your truth to avoid conflict?
While we may think that staying away from conflict saves our relationships, the truth is the opposite.
Fear of conflict keeps you from what you crave:
Find out how to show up fully in April 2013 in this six-week series called Good Girl Rehab. Explore how you can change relationships to get your needs met.
Bring your full self forward with grace and confidence and dump fear by the curb!
You will come out of this class with priceless tools AND a felt experience of:
- boundary setting
- healthy assertion
- confident wholeness
Participate in transformative experiences, watch short demonstration sessions with your peers, and bond with vibrant discussion. Enjoy real-life practice that's tailored to your own life each week.
April 4, 6:00pm-8:00pm
April 11, 6:00pm-8:00pm
April 18, 6:00pm-8:00pm
April 25, 6:00pm-8:00pm
May 2, 6:00pm-8:00pm
May 9, 6:00pm-8:00pm
Venue details and parking info can be found here: http://www.seattlecreativearts.com/locationparking
When & Where
Healing for Good Girls with Rachel Whalley
Good Girl Expert and Mindful Conflict Mentor Rachel Whalley, LMHC, MA, MFA, teaches corporate climbers and entrepreneurs how to go from paralysis to personal power during difficult conversations. Trusted by clients and fans as a therapist and coach who walks her talk, Rachel helps visionaries and peace-seekers find their emotional center in the midst of outer turmoil. Through her Self-Rescue System, women learn how to recognize the warning signs of inner panic, create easy-to-remember strategies and declare themselves as powerful collaborators and leaders.
To contact Rachel: