Good Body Yoga - Six Week Series

Event Information

Share this event

Date and Time

Location

Location

Mind Body Santuary

4204 Leary Way

Seattle, w 98107

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Instead of running away from the body you have, what if you embraced it? Body shame is pervasive and can feel overewhelming, but learning how to choose kindness instead of fear is one of the most lasting gifts you can give your body.

Good Body is a trauma sensitive yoga class for those who are on the journey towards body love. You would be a good fit for this class if you feel uncomfortable in your own skin, if you occasionally feel preoccupied by body shame, or if you have a difficult time taking care of your body. Jenny uses a blend of gentle yoga, meditation, healing touch, and her therapeutic awareness to guide participants towards facing their bodies and developing body acceptance.

ALL bodies and ALL levels of ability are welcomed to join!

Please note that we will NOT meet on April 10th.

Share with friends

Date and Time

Location

Mind Body Santuary

4204 Leary Way

Seattle, w 98107

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved