The Gong is one of history’s most powerful and oldest transformational and therapeutic instruments. It has been used for ritual, ceremony, prayer, and meditation since the Bronze Age.
The sounds from the gongs travel from the outer ear throughout the body — impacting brain waves, respiratory rate and heart rate. Sound and vibration work at a cellular level to rebalance our physical, emotional and spiritual bodies, as well as help facilitate a deep sense of peace, and release tension and blocked energy. The soothing effect of being bathed in an ocean of sound creates a profound relaxation and is helpful in reducing the stress that is harmful to healthy living.
Please arrive by 6:45pm, dress comfortably, and please bring a yoga mat, blanket, and pillows to lie on the floor. Chairs are optional, if needed.
$30 • Registration
Facilitated by Marian and Gabriela Kraus