Free

Golden Beats - Seniors Living Well

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CHRISTUS St. Michael Senior Health Center

2604 Saint Michael Drive

#239

Texarkana, TX 75503

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Event description

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Golden Beats, also known as Drums Alive, allows participants to exercise through beating a large exercise ball with a pair of drumsticks. Drumming helps lower blood pressure, relieve stress, lower blood sugar, and improve coordination, balance, concentration, attention and awareness.

The event will be held at the Senior Health Center located at 2604 St. Michael Drive, Suite 239, Texarkana, TX.

Seating is limited, and reservations are required.

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Date and Time

Location

CHRISTUS St. Michael Senior Health Center

2604 Saint Michael Drive

#239

Texarkana, TX 75503

View Map

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