Actions and Detail Panel
Golden Beats - Seniors Living Well
Tue, May 23, 2017, 1:00 PM – 2:00 PM CDT
Golden Beats, also known as Drums Alive, allows participants to exercise through beating a large exercise ball with a pair of drumsticks. Drumming helps lower blood pressure, relieve stress, lower blood sugar, and improve coordination, balance, concentration, attention and awareness.
The event will be held at the Senior Health Center located at 2604 St. Michael Drive, Suite 239, Texarkana, TX.
Seating is limited, and reservations are required.