"Going Deeper" Stillness Retreat

"Going Deeper" Stillness Retreat

By Laura A. Weber, Ph.D.
Multiple dates

Overview

"Going Deeper" - Stillness Retreat for Decompressing, Relaxation, Centering, and Balance - Learn the Art of Savoring, Slow Down & Enjoy

"Going Deeper" Stillness Retreats (https://www.environmentalsoulutions.com/services/retreats)

"Going Deeper"
Stillness Retreat

Restorative Retreat for Easing Stress, Centering, & Grounding

"Going Deeper" Stillness Retreats are designed to practice the "Art of Savoring," slowing down and learning to enjoy what is good in life, what makes us grateful. The retreat is for those who need time away to de-stress, de-toxify, detach from internet and social media addiction, or just find balance for daily living. The retreat includes 3 essential modalities, with the option to add Reiki/Massage for an additional cost.

3 Essential Modalities:

  • Breathwork/Centering/Mindfulness
  • Tai chi/Qigong Movement
  • Shinrin-Yoku (Immersive Nature Therapy)

Options for Additional Modalities include:

  • Sand Mandalas/Nature Mandalas
  • Nature Journaling, Art, or Photography
  • Nature Poetry
  • Natural Sound Healing​

Come away for a while, and learn the Art of Savoring for overall health, focus, and balance.

Category: Health, Mental health

Good to know

Highlights

  • ages 18+
  • In person
  • Free parking

Location

63010

63010

Arnold, MO 63010

How do you want to get there?

Frequently asked questions

Organized by

Laura A. Weber, Ph.D.

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Events

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Hosting

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Free
Multiple dates