$25

Goat Yoga by Shenanigoats with Meredith

Event Information

Share this event

Date and Time

Location

Location

Shenanigoats Yoga Studio

1046 WESTCHESTER DRIVE

NASHVILLE, TN 37115

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

COME SEE WHY GOAT YOGA WITH SHENANIGOATS WAS RATED THE #1 THING TO DO IN NASHVILLE BY THE TENNESSEAN AND NOTED AS A MUSIC CITY MUST BY NEWSCHANNEL 5!!

Please feel free to arrive a little early to spend some quality time with the goats. Please bring your own mat and water bottle...also, if you can carpool for the sake of parking spots that would be great!

Please email with any questions...we are so excited about sharing the goats and the overwhelming amount of interest in them!

More about Meredith:

Hello! I am a certified yoga instructor (RYT200) in Vinyasa and Hatha style yoga in the Nashville area. I've worked with students of all experience levels including those just starting out and others with years of practice. I received my certification in the beautiful and holy city of Rishikesh, India at the Vinyasa Yoga School Foundation. During my time in Rishikesh I studied meditation practices, yoga therapy, anatomy, yoga philosophy, and mantras.

I believe yoga is a journey and that's reflected in the way I teach. No one is perfect in life or in practice, but that's the most beautiful part of all of us. We are all different and we should each develop a practice best suited to our individual differences and imperfections. I began teaching private lessons as a way to help students realize this and develop a practice that is entirely unique to them.

Yoga is incredibly special to me and I love sharing that with others. It's all about unifying the mind, body and soul. It's so easy to get caught up in the stress of what's going on around us that all too often we forget to come back to ourselves and our breath. I believe it can teach us all to open our hearts, be present, and feel more connected to ourselves.

Most instructors have an umbrella statement that encompasses their intentions in teaching. While its ever changing, I think it's important to share mine while you're here: My goal is to be the bridge or vessel for others to learn to love themselves completely as they are, to then love others and everything around them unconditionally, to radiate gratitude from the inside out, to be the drop in the ocean of people spreading compassion. Diving into yoga will then help the true you illuminate through other areas in your life, whether that be work, relationships, dealing with stressors, and how you view the world around you.

Namaste,

Meredith

Visit our website www.shenanigoats.com or email us at shenanigoatsyoga@gmail.com


Share with friends

Date and Time

Location

Shenanigoats Yoga Studio

1046 WESTCHESTER DRIVE

NASHVILLE, TN 37115

View Map

Refund Policy

No Refunds

Save This Event

Event Saved