A healthy gut is the foundation to great health, but modern day food and envirnomental stressors can lead to less than ideal digestive health.
Bloating, constipation, weight gain, lack of energy, depression, brain fog and disturbed sleep can all be signs of less than ideal gut health.
I've designed a 28 day nutrition, supplement and lifestyle program to elimnate your trigger foods, identify food intolerances, and heal and nourish a comprised gut, resluting in a happier, healthier you!
My Go With Your Gut program includes the following:
Guided elimination diet
28 day suggested meal plan
Over 20 Gut Friendly, easy to make recipes
A comprehensive supplement guide
Lifetsyle strategies to calm and heal the gut
Access to me via email for questions and feedback