Living with Celiac Disease, Non-Celiac Gluten Sensitivity or Dermatitis Herpetiformis doesn't mean you have to stop enjoying life. Gluten Free Living 101 is designed to address the different challenges of a gluten free (GF) diet.
Topics covered include:
- Learn how to adapt to the GF diet
- Learn about the variety of GF foods that are available
- Tips on checking labels and navagating grocery stores
- Tips on safety methods to avoid cross-contamination
- The questions you should ask when eating out
- Tips and tricks for travelling and socializing while sticking to a GF diet