A$80 – A$199

Glow Grow Glimmer Wellness Day hosted by PURE Health Clubs

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PURE HEALTH CLUBS

Level 1, 236 Old Cleveland Road, Coorparoo

QLD 4151

Australia

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A jam-packed one day extravaganza to transform the body, mind and soul!

This exclusive, one day wellness experience is a must for those who want to ignite and engage in a fusion of movement, mindset, nutrition and beauty.

This will be a sold out event. Don't delay book your tickets to secure your spot!

Hosted by PURE Founder, Health & Wellness Entrepreneur & Mindset Coach - Marina Perry!


Wellness Day Schedule:

7:15-7:30am Registration

7:30-8:00am Pure HIIT: High Intensity Cardio Class

8:00-9:00am Om Beats Yoga: Vinyasa Flow Class

9:00-9.45am Smoothies and Showers

9:45-11:45am Empowering Education:


Nutrition:

  • Eating to strip fat and gain lean muscle. The right food and correct timing are THE essential tools.

  • Digestive Health - Is your gut derailing your results?!

  • The Liquid Link. The impact of caffeine, alcohol and general hydration on the body of your dreams.

  • Staying sweet without sugar in your life

11:45- 12:30pm Delicious and Nutritious Catered Lunch (Provided)


Afternoon:

12:30-2:30pm Empowering Education:

A powerful, passionate and playful mindset session

  • How to switch your perspective to ensure success

  • The core of our sabotage cycles and how to break them

  • The one characteristic to adopt to change your life forever


2:30-3:30pm Makeup Miracles: Mastering the essentials that make the difference.

  • Base, Brows and Contouring


3:30-4:50pm Pilates Masterclass and Pure Release.


4.50pm-5pm Goodie Bag Collection All attendees receive a health and wellness goodie bag!

Attire: Activewear - Of Course :-)

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Date and Time

Location

PURE HEALTH CLUBS

Level 1, 236 Old Cleveland Road, Coorparoo

QLD 4151

Australia

View Map

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