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Glow Grow Glimmer Wellness Day hosted by PURE Health Clubs
Sun, April 30, 2017, 7:00 AM – 5:00 PM AEST
A jam-packed one day extravaganza to transform the body, mind and soul!
This exclusive, one day wellness experience is a must for those who want to ignite and engage in a fusion of movement, mindset, nutrition and beauty.
This will be a sold out event. Don't delay book your tickets to secure your spot!
Hosted by PURE Founder, Health & Wellness Entrepreneur & Mindset Coach - Marina Perry!
Wellness Day Schedule:
7:30-8:00am Pure HIIT: High Intensity Cardio Class
8:00-9:00am Om Beats Yoga: Vinyasa Flow Class
9:00-9.45am Smoothies and Showers
9:45-11:45am Empowering Education:
Eating to strip fat and gain lean muscle. The right food and correct timing are THE essential tools.
Digestive Health - Is your gut derailing your results?!
The Liquid Link. The impact of caffeine, alcohol and general hydration on the body of your dreams.
Staying sweet without sugar in your life
11:45- 12:30pm Delicious and Nutritious Catered Lunch (Provided)
12:30-2:30pm Empowering Education:
A powerful, passionate and playful mindset session
How to switch your perspective to ensure success
The core of our sabotage cycles and how to break them
The one characteristic to adopt to change your life forever
2:30-3:30pm Makeup Miracles: Mastering the essentials that make the difference.
Base, Brows and Contouring
3:30-4:50pm Pilates Masterclass and Pure Release.
4.50pm-5pm Goodie Bag Collection All attendees receive a health and wellness goodie bag!
Attire: Activewear - Of Course :-)