Glow Flow Yoga is back! Join us for this super fun and flowy yoga class with instructor Lindsey Mease.
Get ready to sweat and move in this glow flow power yoga class! Imagine a yoga class infused with the intensity and energy of a rave- where the lights are out and the music is up and you can’t help but move to the rhythm. You may at some point feel the urge to dance around on your mat...Don't fight that urge!
Who: all-level yogis ready to move!
When: January 13th @ 7p (Class starts at 7p!)
Where: Rochester Brainery
Glow stick jewelry & amazing music provided. Please bring water, a yoga mat & lots of positive energy! Fun and vibrant clothing is encouraged.
Space is limited. Grab a ticket to reserve your spot!
No refunds 1 week prior to event. Thank you
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