Join me every Monday to gather in sound and harmony and raise the vibrations of our humanity and our beautiful Mother Earth.

We will gather together and share a sacred online space on Zoom (link will be emailed to participants). We will start with a toning and voice session and then enter meditation state using celestial Tibetan and Crystal singing bowls. We will end with an intention setting exercise.

What is Sound Meditation?

Sound meditation is the practice of deepening meditation using sound and music. I use crystal singing bowls and chimes to create the music. Sound meditation is an excellent way for beginners as well as experienced meditators to experience a state of deep peace and calm.

The beautiful sounds bring balance and harmony to the body, promote positive energy and an effective form of meditation. It can help ease stress and anxiety.

****This is not suitable for anyone who has a history of seizures, thrombosis or first trimester of pregnancy.

**** This is an online event. A zoom link will be sent to your email address that you registered with.