You know what Friday nights in the south are all about? CrossFit of course! Come join your fellow athletes on Friday, October 28th for a little informal competition welcomed and put on by the Reebok CrossFit Glevum family now at the location of their new home!
Workouts DO NOT have to be performed RX, this is about getting together with the local CrossFit community in the spirit of competition and FUN!!
In teams of two, complete 21-15-9 reps of:
Synchronised Front Squats 50/35kg
Time cap: 15 minutes
This night of fun and competition is open to everyone, members & non-members, at £25 per team!
Contact us at firstname.lastname@example.org for more information!