This Holiday season take the time to slow down, explore the practice of Partner Yoga, and mindfully explore your relationship to giving and receiving. Partner based yoga is all about giving and receiving energy; and when we're deeply connected to self and other, we see that giving and receiving are one. Experiencing this simultaneous giving and receiving opens a direct pathway to the root principle of Yoga: Union.
Take what you learn on the mat about your relationship to this exchange of energy into your daily life. Through simple and profound yoga practices, self-reflection, and authentic connection, we learn that the power of presence and connection is the most valuable gift you can give.
Principle-Based Partner Yoga™ is a visionary healing art that expands traditional yoga into the realm of relationship. Designed for two or more people, this practice is not for lovers only but invites everyone into a direct experience of embodied, unity consciousness. The practice utilizes the forms and principles of traditional yoga while incorporating the presence of another to deepen the impact and power of the practice. It expands and awakens our capacity in our individual practice while developing our skills in relating to others. These workshops are designed for all levels of experience and open to individuals, friends or couples.
$20 - Register in advance. $15 for IC members
$25 - at the door.