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give thanks, give back - community yoga #3 w/diana stoen

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Yoga Source

3122 West Cary Street

#220

Richmond, VA 23221

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yoga source apprentice, diana stoen, will offer a free 1-hour class where you will learn traditional yoga postures and techniques that offer you a well-rounded, safe, and balanced practice. join the community and build strength, stamina and flexibility by learning the basics of hatha yoga ~ postures (asana), breath work (pranayama) and relaxation (savasana). classes will be offered three sundays in november as a part of “give thanks, give back!” to our community. open to all levels of experience, modifications will be offered.

give thanks, give back in november
yoga source will be hosting a month-long food drive with feedmore, va's core hunger-relief organization dedicated to providing local neighbors in need with healthy meals. we will be collecting food donations from nov 1 - 30 to contribute to nearly 200,000 neighbors who struggle with hunger in hopes that everyone will have a warm meal on thanksgiving day. from central va to the border of nc, you will be helping to feed families, seniors, and homebound neighbors who need nutritious meals.

Date and Time

Location

Yoga Source

3122 West Cary Street

#220

Richmond, VA 23221

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