Sales Ended

Girls with Grit at ivivva Kitsilano Aug 17-31

Event Information

Share this event

Date and Time

Location

Location

ivivva Kitsilano

2123 West 4th Avenue

Vancouver, BC V7N

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

Yoga+Mindfulness+Soul Resilience for girls going into grade 8 - let's do this!

Thursdays 7:30-9:00pm

Aug 17+24+31
$90

Girls with Grit is a Vancouver-based workshop, lead by Alix Dunham, that gives girls a tool-kit for dealing with adversity, building resilience and taking control of happiness in their lives. A Girl with Grit is capable of making it through tough times by looking inward, gathering strength and using all the tools at her disposal.

In our effort to combat youth anxiety, we’ll use mindfulness exercises, ‘brain-train’ (meditation practice) and yoga-inspired movement, to clear the stress around school/friends/activities, calm the mind and centre ourselves. Once we feel the most like ‘us’ again, circle-time chat topics will include a tool-kit for dealing with stress, navigating friendships, practicing empathy, standing up for ourselves, and so much more. We’re going to soften into who we are and celebrate who we want to become.

Each workshop will include a super-cool craft to keep our creative juices flowing.

PLUS each girl will receive a 'keep ur cool' ivivva/Girls with Grit tank top and professional headshot to be displayed at ivivva Kitsilano for the month of August!

Share with friends

Date and Time

Location

ivivva Kitsilano

2123 West 4th Avenue

Vancouver, BC V7N

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved